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Dairy Free TANIA MACDONALD

Dairy Free

TANIA MACDONALD

Published
ISBN :
Kindle Edition
36 pages
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 About the Book 

It might seem fairly easy that once you’ve been diagnosed with a lactose intolerance, you start wondering how you would ever be able to live without dairy. The simple answer is – it just might be much easier than you think. Being one of the mostMoreIt might seem fairly easy that once you’ve been diagnosed with a lactose intolerance, you start wondering how you would ever be able to live without dairy. The simple answer is – it just might be much easier than you think. Being one of the most common food intolerance triggers, dairy can literally wreck havoc on your digestive system. Bloating, cramps, gas, and, diarrhoea are some of the most common symptoms of a dairy intolerance, but nagging skin issues like acne or rashes might also be signalling that it’s time to stop adding milk to your coffee